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Recommended Web Links

Anxiety Disorders Association of America  – Helping Military and Military Families
 
U.S. Dept. of Defense – Military Health System – Mental Health
 
MedlinePlus – Anxiety
 
Espanol - MedlinePlus - Ansiedad
 
WebMD – Anxiety and Panic Disorders Health Center
 
National Alliance on Mental Illness (NAMI) – Veteran’s Resources

 

Anxiety Disorders Association of America  - Helping Others

 

 

 

 

NC Services

NAMI Orange County Local Resources
 
UNC Mental Health Specialists
 
UNC Anxiety and Stress Disorders Clinic

 

Recommended Books & Articles

The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life by Susan M. Orsillo, PhD and Lizabeth Roemer, PhD
         
         
Overcoming Post-Deployment Syndrome: A Six-Step Mission to Health by David X. Cifu and Cory Blake
 
Español: National Institute of Mental Health: Trastornos de Ansiedad
 
National Institute of Mental Health: Anxiety Disorders (with information on getting help and coping)

Updated August 2016

 UNC Health Care

Women's Health Info Center
NC Women's Hospital

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