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Selected Links: Sleep

Sleep Disorders (MedlinePlus) 
 
Insomnia (National Heart, Lung, and Blood Institute)
Insomnio
 
Sleeping Tips and Tricks (National Sleep Foundation)
 
Sleep and Chronic Disease (Centers for Disease Control and Prevention)
 
Circadian Rhythms (National Institute of General Medical Sciences)
 
Sedatives (Consumers Union of U.S.)
 
How Much Sleep Do I Need? (TeensHealth – Nemours Foundation) 

Brain Basics: Understanding Sleep (National Institute of Neurological Disorders and Stroke) 
 
Caffeine Counter (National Sleep Foundation) 
 
Find a Sleep Center (American Academy of Sleep Medicine) 
  
Sleep Hygiene: The Healthy Habits of Good Sleep (American Academy of Sleep Medicine)
 

NC Services & Support Groups

UNC Sleep Disorders Center (UNC Chapel Hill)
(919) 966-4401

Support Groups (UNC Health Care)

Sleep Disorders - Websites Serving North Carolina (NC Health Info)
 

 

 

 

Page Updated November 2009

 UNC Health Care

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NC Women's Hospital

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