(984) 974-8882
info@nchealthywoman.org
101 Manning Drive, CB# 7600
Chapel Hill, NC 27514

9-5 Monday-Friday
En Español

Join Carolina Massage & Wellness for an informative workshop on the Benefits of Prenatal Massage!
Wednesday, November 8, 2017 from 6:30 PM to 7:30 PM
Cost: $5.00
Location: Ground Floor, N.C. Women's Hospital, Women's Conference Room 4 
For more information on Carolina Massage & Wellness, please visit www.carolinamassageandwellness.com.
Register Now

Ready to sign up for a childbirth class or tour?

Register Now!

 

Selected Links: Sleep

Insomnia (National Heart, Lung, and Blood Institute)
Spanish

Sleep Hygiene: The Healthy Habits of Good Sleep (American Academy of Sleep Medicine)

Common Treatments of Sleep Disorders (WebMD)

Sleep and Chronic Disease (Centers for Disease Control and Prevention)

Sleep and Aging (National Institute on Aging)

Circadian Rhythms (National Institute of General Medical Sciences)

Sedatives (Consumers Union of U.S.)
Spanish

How Much Sleep Do I Need? (TeensHealth – Nemours Foundation) 

Brain Basics: Understanding Sleep (National Institute of Neurological Disorders and Stroke) 
 

Caffeine Counter (National Sleep Foundation) 
 

Find a Sleep Center (American Academy of Sleep Medicine) 
 

Sleep Disorders – MedlinePlus 
 

NC Services & Support Groups

UNC Sleep Disorders Center (UNC Chapel Hill)
(919) 966-4401

Support Groups (UNC Health Care)

Sleep Disorders - Websites Serving North Carolina (NC Health Info)
 

 

 

 

Page Updated November 2009

 UNC Health Care

Women's Health Info Center
NC Women's Hospital

(984) 974-8882 
info@nchealthywoman.org

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